Yoga helps energy flow freely across the channels of the body to enhance blood circulation.

​I will be combining reiki, integrated energy training and card readings.

Sports massage helps release muscle tension, improve circulation, and remove waste products like lactic acid, promoting recovery and reducing the chance of injury. 

Our compression boots are now available to rent. 

I come to the location of the team and set up in their dressing rooms. I guide you every step of the way with recovery techniques. Think fresh legs faster. Recover anytime, anywhere.

We cater to athletes, professionals, and anyone seeking health improvement, offering customised guidance and a supportive environment.