Ice Baths

Service Description

Ice Bath Therapy Our mobile ice bath service provides a powerful tool for recovery and performance enhancement. Ice baths, also known as cold water immersion (CWI), offer several benefits: Easing muscle soreness: The cold temperature helps reduce inflammation and soothes aching muscles after intense workouts. Enhancing central nervous system function: Ice baths can improve sleep quality and reduce fatigue, potentially boosting reaction time and explosiveness in future training sessions. Limiting inflammatory response: By decreasing local temperature post-exercise, ice baths may help reduce inflammation and accelerate recovery. We maintain precise temperature control in our mobile ice baths, ensuring a safe and effective experience for our clients.